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Cotswold Chiropractic and Massage Clinic. Reflexology, Massage, Chiropractic and Pilates
MASSAGE
With so many benefits, massage therapy is a highly effective method of treatment for both men and women. At Cotswold Chiropractic and Massage Clinic, we offer a selection of treatments at a variety of prices and times.
REFLEXOLOGY
Reflexology is a non-invasive complementary therapy which has been around for over 5000 years. It is based upon the principle that reflex points on the sides, tops and particularly the soles of the feet correspond to areas throughout the body.
Kelly-Jane treats men, women and tots through to teens!
CHIROPRACTIC
Chiropractors specialise in the diagnosis, treatment and management of mechanical conditions of the joints and soft tissues. Emphasis is usually on the spine and the effects on the nervous system. A Chiropractic manipulation (adjustment) is a highly skilled technique, which gently releases stiffness. Pain often occurs when joints stop moving healthily. When a joint is treated and returns to normal healthy movement there is resolution of pain. Most treatments will include some soft tissue work to relax muscles and improve healing.
Aftercare and home advice are often given to maintain the positive effects of treatment and prevent reoccurrence.
PILATES
Our Pilates classes are specifically designed to strengthen, rehabilitate and re-train the deep abdominal, pelvic and spine stabilising muscles. We have a clear emphasis on quality rather than quantity. This is a great class to strengthen your core, help to prevent back pain episodes or recover from injury. All classes are limited to 10 participants to ensure close supervision in a fun group environment. The classes are suitable for all ages and abilities and all equipment is provided. Our instructor will adapt exercises specific to your own needs. Courses run in 10-week blocks and if you choose to introduce a friend you will receive a £5 voucher.
Pilates Class times-
Monday – 7:00pm
Wednesday – 7:00pm
Saturday – 9:30am
For more information please visit our website www.ccmclinic.uk
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